Jon Taylor v5:08/r...1 row
1,014
Meters
5:08.4
Time
2:32.0
Pace
57
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,014 |
| Overall Time | 5:08.4 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 122 |
August 19, 2025 11:48:36
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,014 | 2:32.0 | 100 | 642 | 24 | 131 |
| 5:08.4 | 1,014 | 2:32.0 | 100 | 642 | 24 | 131 |
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