Jon Taylor v5:26/r...1 row
1,030
Meters
5:26.2
Time
2:38.3
Pace
55
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,030 |
| Overall Time | 5:26.2 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 120 |
August 03, 2025 12:29:27
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.2 | 1,030 | 2:38.3 | 88 | 603 | 24 | 146 |
| 5:26.2 | 1,030 | 2:38.3 | 88 | 603 | 24 | 146 |
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