Jon Taylor 3:11 row
668
Meters
3:11.4
Time
2:23.2
Pace
38
Calories
153
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 126 |
July 24, 2025 17:21:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.4 | 668 | 2:23.2 | 119 | 709 | 18 | 153 |
| 3:11.4 | 669 | 2:23.0 | 120 | 711 | 18 | 153 |
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