Jon Taylor v5:10/r...1 row
1,023
Meters
5:10.7
Time
2:31.8
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,023 |
| Overall Time | 5:10.7 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 122 |
July 24, 2025 16:39:58
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.7 | 1,023 | 2:31.8 | 100 | 643 | 24 |
| 5:10.7 | 1,023 | 2:31.8 | 100 | 643 | 24 |
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