Jon Taylor 2:32 row

513

Meters

2:32.6

Time

2:28.7

Pace

29

Calories

150

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate21
Stroke Count51
Drag Factor123

July 20, 2025 12:35:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.6 513 2:28.7 106 666 21 150
2:32.6 514 2:28.4 107 668 21 150

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Workout Graph

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