Jon Taylor 2:43 row
548
Meters
2:43.0
Time
2:28.7
Pace
30
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 126 |
July 18, 2025 13:02:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.0 | 548 | 2:28.7 | 106 | 666 | 20 | 149 |
| 2:43.0 | 549 | 2:28.4 | 107 | 668 | 20 | 149 |
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