Jon Taylor v2:49/r...1 row
1,364
Meters
6:35.5
Time
2:24.9
Pace
76
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,364 |
| Overall Time | 6:35.5 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 122 |
July 18, 2025 12:20:13
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.5 | 1,364 | 2:24.9 | 115 | 695 | 25 | 146 |
| 2:49.1 | 1,364 | 1:01.9 | 1470 | 5357 | 25 | 146 |
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