Jon Taylor v11:20/r...1 row
2,397
Meters
11:20.0
Time
2:21.8
Pace
136
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,397 |
| Overall Time | 11:20.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 125 |
April 16, 2025 14:24:27
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.0 | 2,397 | 2:21.8 | 123 | 722 | 23 | 155 |
| 11:20.0 | 2,397 | 2:21.8 | 123 | 722 | 23 | 155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone