Jon Taylor v5:24/r...1 row
1,017
Meters
5:24.7
Time
2:39.6
Pace
53
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,017 |
| Overall Time | 5:24.7 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 125 |
April 12, 2025 13:44:20
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.7 | 1,017 | 2:39.6 | 86 | 596 | 24 |
| 5:24.7 | 1,017 | 2:39.6 | 86 | 596 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone