Jon Taylor v5:10/r...1 row
1,022
Meters
5:10.6
Time
2:31.9
Pace
55
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,022 |
| Overall Time | 5:10.6 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 128 |
April 10, 2025 12:53:44
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.6 | 1,022 | 2:31.9 | 100 | 643 | 24 | 134 |
| 5:10.6 | 1,022 | 2:31.9 | 100 | 643 | 24 | 134 |
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