Jon Taylor 3:58 row

806

Meters

3:58.6

Time

2:28.0

Pace

45

Calories

155

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate20
Stroke Count79
Drag Factor132

April 09, 2025 12:25:32

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.6 806 2:28.0 108 671 20 155
3:58.6 807 2:27.8 108 672 20 155

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Workout Graph

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