Jon Taylor 3:58 row
806
Meters
3:58.6
Time
2:28.0
Pace
45
Calories
155
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 20 |
Stroke Count | 79 |
Drag Factor | 132 |
April 09, 2025 12:25:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:58.6 | 806 | 2:28.0 | 108 | 671 | 20 | 155 |
3:58.6 | 807 | 2:27.8 | 108 | 672 | 20 | 155 |
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