Jon Taylor v5:10/r...1 row
1,025
Meters
5:10.9
Time
2:31.6
Pace
55
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,025 |
| Overall Time | 5:10.9 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 127 |
April 02, 2025 11:38:56
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.9 | 1,025 | 2:31.6 | 100 | 645 | 23 | 129 |
| 5:10.9 | 1,025 | 2:31.6 | 100 | 645 | 23 | 129 |
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