Jon Taylor v5:23/r...1 row
1,075
Meters
5:23.3
Time
2:30.3
Pace
58
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,075 |
| Overall Time | 5:23.3 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 129 |
April 01, 2025 09:34:12
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,075 | 2:30.3 | 103 | 654 | 26 | 142 |
| 5:23.3 | 1,075 | 2:30.3 | 103 | 654 | 26 | 142 |
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