Gerry Halmagyi 15:00 row
3,454
Meters
15:00.0
Time
2:10.2
Pace
230
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 83 |
September 26, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,454 | 2:10.2 | 158 | 844 | 19 |
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 22 |
| 6:00.0 | 782 | 1:55.0 | 230 | 1090 | 22 |
| 9:00.0 | 727 | 2:03.7 | 184 | 934 | 21 |
| 12:00.0 | 478 | 3:08.2 | 52 | 480 | 14 |
| 15:00.0 | 681 | 2:12.1 | 152 | 821 | 20 |
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Workout Graph
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