Gerry Halmagyi 20:00 row
5,073
Meters
20:00.0
Time
1:58.2
Pace
343
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 85 |
September 20, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,073 | 1:58.2 | 212 | 1028 | 21 |
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 20 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 20 |
| 12:00.0 | 988 | 2:01.4 | 195 | 972 | 21 |
| 16:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 23 |
| 20:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 24 |
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Workout Graph
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