Gerry Halmagyi v0:20/r...2 row
399
Meters
1:20.0
Time
1:40.2
Pace
35
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 399 |
| Overall Time | 1:20.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1495 |
| Stroke Rate | 33 |
| Stroke Count | 45 |
| Drag Factor | 76 |
July 28, 2021 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.0 | 399 | 1:40.2 | 347 | 1495 | 33 |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 27 |
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 36 |
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Workout Graph
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