Gerry Halmagyi v1:00/r...9 row
3,682
Meters
15:00.0
Time
2:02.2
Pace
242
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,682 |
| Overall Time | 15:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 85 |
May 14, 2021 11:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,682 | 2:02.2 | 192 | 959 | 18 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 14 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 18 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 21 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 12 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 18 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 21 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 19 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 21 |
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Workout Graph
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