Gerry Halmagyi 20:00 row
4,679
Meters
20:00.0
Time
2:08.2
Pace
293
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 69 |
March 26, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,679 | 2:08.2 | 166 | 871 | 20 |
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 21 |
| 8:00.0 | 955 | 2:05.6 | 176 | 907 | 21 |
| 12:00.0 | 956 | 2:05.5 | 177 | 909 | 20 |
| 16:00.0 | 871 | 2:17.7 | 134 | 760 | 18 |
| 20:00.0 | 953 | 2:05.9 | 175 | 903 | 20 |
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Workout Graph
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