Gerry Halmagyi 15:00 row
3,470
Meters
15:00.0
Time
2:09.6
Pace
213
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 80 |
March 07, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,470 | 2:09.6 | 160 | 852 | 19 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 20 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 19 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 19 |
| 12:00.0 | 701 | 2:08.3 | 165 | 869 | 19 |
| 15:00.0 | 696 | 2:09.3 | 162 | 857 | 18 |
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Workout Graph
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