Gerry Halmagyi 20:00 row
4,419
Meters
20:00.0
Time
2:15.7
Pace
273
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 80 |
March 02, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,419 | 2:15.7 | 140 | 781 | 17 |
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 18 |
| 8:00.0 | 938 | 2:07.9 | 167 | 875 | 19 |
| 12:00.0 | 937 | 2:08.0 | 167 | 873 | 19 |
| 16:00.0 | 633 | 3:09.5 | 51 | 476 | 13 |
| 20:00.0 | 950 | 2:06.3 | 174 | 897 | 19 |
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Workout Graph
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