Gerry Halmagyi 15:00 row
3,434
Meters
15:00.0
Time
2:11.0
Pace
206
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 86 |
January 31, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,434 | 2:11.0 | 156 | 835 | 19 |
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 19 |
| 6:00.0 | 685 | 2:11.3 | 154 | 831 | 18 |
| 9:00.0 | 675 | 2:13.3 | 148 | 808 | 19 |
| 12:00.0 | 704 | 2:07.8 | 168 | 876 | 20 |
| 15:00.0 | 687 | 2:11.0 | 156 | 835 | 19 |
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Workout Graph
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