Gerry Halmagyi 15:00 row
3,412
Meters
15:00.0
Time
2:11.8
Pace
204
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 86 |
January 20, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,412 | 2:11.8 | 153 | 825 | 20 |
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 21 |
| 6:00.0 | 685 | 2:11.3 | 154 | 831 | 20 |
| 9:00.0 | 681 | 2:12.1 | 152 | 821 | 20 |
| 12:00.0 | 667 | 2:14.9 | 142 | 790 | 19 |
| 15:00.0 | 683 | 2:11.7 | 153 | 826 | 20 |
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Workout Graph
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