Gerry Halmagyi 15:00 row
3,413
Meters
15:00.0
Time
2:11.8
Pace
206
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 86 |
January 24, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,413 | 2:11.8 | 153 | 825 | 20 |
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 22 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 21 |
| 9:00.0 | 647 | 2:19.1 | 130 | 747 | 19 |
| 12:00.0 | 682 | 2:11.9 | 152 | 824 | 21 |
| 15:00.0 | 700 | 2:08.5 | 165 | 866 | 21 |
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Workout Graph
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