Gerry Halmagyi 7:00 row
1,580
Meters
7:00.0
Time
2:12.9
Pace
92
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 88 |
December 19, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,580 | 2:12.9 | 149 | 813 | 18 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 17 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 18 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 19 |
| 7:00.0 | 233 | 2:08.7 | 164 | 864 | 19 |
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Workout Graph
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