Gerry Halmagyi v0:20/r...2 row
421
Meters
1:20.0
Time
1:35.0
Pace
39
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 421 |
| Overall Time | 1:20.0 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 33 |
| Stroke Count | 44 |
| Drag Factor | 85 |
October 03, 2020 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.0 | 421 | 1:35.0 | 408 | 1704 | 33 |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 24 |
| 1:00.0 | 340 | 1:28.2 | 509 | 2053 | 36 |
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Workout Graph
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