Gerry Halmagyi 5:00 row
742
Meters
5:00.0
Time
3:22.1
Pace
35
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 12 |
| Stroke Count | 62 |
| Drag Factor | 89 |
September 26, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 12 |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 15 |
| 2:00.0 | 150 | 3:20.0 | 44 | 450 | 12 |
| 3:00.0 | 126 | 3:58.0 | 26 | 389 | 10 |
| 4:00.0 | 163 | 3:04.0 | 56 | 493 | 15 |
| 5:00.0 | 149 | 3:21.3 | 43 | 447 | 11 |
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Workout Graph
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