Gerry Halmagyi 15:00 row
3,348
Meters
15:00.0
Time
2:14.4
Pace
213
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 87 |
September 20, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,348 | 2:14.4 | 144 | 796 | 18 |
| 3:00.0 | 443 | 3:23.1 | 42 | 443 | 11 |
| 6:00.0 | 680 | 2:12.3 | 151 | 819 | 18 |
| 9:00.0 | 736 | 2:02.2 | 191 | 958 | 21 |
| 12:00.0 | 740 | 2:01.6 | 195 | 969 | 21 |
| 15:00.0 | 749 | 2:00.1 | 202 | 994 | 22 |
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Workout Graph
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