Gerry Halmagyi v2000m/r...2 row
3,000
Meters
10:59.1
Time
1:49.8
Pace
220
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,000 |
| Overall Time | 10:59.1 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 85 |
September 16, 2020 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.1 | 3,000 | 1:49.8 | 264 | 1208 | 24 |
| 7:20.9 | 2,000 | 1:50.2 | 261 | 1199 | 24 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1228 | 26 |
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Workout Graph
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