Gerry Halmagyi v0:20/r...2 row
409
Meters
1:20.0
Time
1:37.7
Pace
37
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 409 |
| Overall Time | 1:20.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 33 |
| Stroke Count | 43 |
| Drag Factor | 85 |
September 12, 2020 13:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.0 | 409 | 1:37.7 | 374 | 1587 | 33 |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 24 |
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 36 |
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Workout Graph
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