Gerry Halmagyi v1:00/r...3 row
1,281
Meters
5:00.0
Time
1:57.0
Pace
86
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,281 |
| Overall Time | 5:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 84 |
September 11, 2020 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 21 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 21 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 20 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 24 |
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Workout Graph
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