Gerry Halmagyi v1:00/r...3 row
1,290
Meters
5:00.0
Time
1:56.2
Pace
88
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,290 |
| Overall Time | 5:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 83 |
September 04, 2020 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 21 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 18 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 21 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 23 |
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Workout Graph
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