Gerry Halmagyi v1:00/r...3 row
1,320
Meters
5:00.0
Time
1:53.6
Pace
93
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,320 |
| Overall Time | 5:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 83 |
September 04, 2020 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 21 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 21 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 21 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 22 |
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Workout Graph
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