Gerry Halmagyi v1:00/r...3 row
1,288
Meters
5:00.0
Time
1:56.4
Pace
88
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,288 |
| Overall Time | 5:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 83 |
September 04, 2020 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 20 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 16 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 20 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 22 |
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Workout Graph
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