Gerry Halmagyi v1500m/r...2 row
3,000
Meters
13:20.5
Time
2:13.4
Pace
194
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,000 |
| Overall Time | 13:20.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 86 |
September 02, 2020 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.5 | 3,000 | 2:13.4 | 147 | 807 | 19 |
| 6:18.6 | 1,500 | 2:06.2 | 174 | 899 | 20 |
| 7:01.9 | 1,500 | 2:20.6 | 126 | 733 | 19 |
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Workout Graph
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