Gerry Halmagyi v1:00/r...3 row
1,314
Meters
5:00.0
Time
1:54.1
Pace
92
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,314 |
| Overall Time | 5:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 82 |
August 14, 2020 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 20 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 18 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 19 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 23 |
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Workout Graph
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