Gerry Halmagyi v1:00/r...3 row
1,296
Meters
5:00.0
Time
1:55.7
Pace
88
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,296 |
| Overall Time | 5:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 82 |
August 14, 2020 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 20 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 19 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 19 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 22 |
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Workout Graph
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