Gerry Halmagyi v1:00/r...3 row
1,294
Meters
5:00.0
Time
1:55.9
Pace
88
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,294 |
| Overall Time | 5:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 82 |
August 14, 2020 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 19 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 18 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 18 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 22 |
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Workout Graph
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