Gerry Halmagyi v3:00/r...3 row
2,132
Meters
8:00.0
Time
1:52.5
Pace
152
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,132 |
| Overall Time | 8:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 82 |
August 08, 2020 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,132 | 1:52.5 | 245 | 1144 | 24 |
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 24 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 22 |
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 26 |
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Workout Graph
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