Gerry Halmagyi v1:00/r...9 row
3,679
Meters
15:00.0
Time
2:02.3
Pace
238
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,679 |
| Overall Time | 15:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 83 |
July 29, 2020 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,679 | 2:02.3 | 191 | 958 | 18 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 15 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 19 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 21 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 15 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 18 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 20 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 15 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 18 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.