Gerry Halmagyi v3:00/r...3 row
2,864
Meters
8:00.0
Time
1:23.7
Pace
142
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 2,864 |
Overall Time | 8:00.0 |
Average Watts | 595 |
---|---|
Calories Per Hour | 2346 |
Stroke Rate | 14 |
Stroke Count | 190 |
Drag Factor | 83 |
June 27, 2020 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 2,864 | 1:23.7 | 595 | 2346 | 14 |
3:00.0 | 779 | 1:55.5 | 227 | 1081 | 24 |
2:00.0 | 494 | 2:01.4 | 195 | 972 | 22 |
3:00.0 | 797 | 1:52.9 | 243 | 1136 | 0 |
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Workout Graph

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