Gerry Halmagyi v5:00/r...5 row
3,841
Meters
17:00.0
Time
2:12.7
Pace
255
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,841 |
| Overall Time | 17:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 320 |
| Drag Factor | 87 |
May 26, 2020 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,841 | 2:12.7 | 150 | 814 | 19 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 21 |
| 1:00.0 | 51 | 9:48.2 | 2 | 305 | 4 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 14 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 22 |
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Workout Graph
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