Gerry Halmagyi v1:00/r...3 row
1,279
Meters
5:00.0
Time
1:57.2
Pace
86
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,279 |
| Overall Time | 5:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 84 |
May 08, 2020 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 20 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 17 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 20 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 23 |
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Workout Graph
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