Gerry Halmagyi v1:00/r...3 row
1,263
Meters
5:00.0
Time
1:58.7
Pace
84
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,263 |
| Overall Time | 5:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 102 |
May 08, 2020 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 20 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 18 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 20 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 22 |
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Workout Graph
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