Gerry Halmagyi v1:00/r...3 row
1,204
Meters
5:00.0
Time
2:04.5
Pace
78
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,204 |
| Overall Time | 5:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 100 |
May 08, 2020 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 19 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 17 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 17 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.