Gerry Halmagyi 15:00 row
3,144
Meters
15:00.0
Time
2:23.1
Pace
182
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 255 |
| Drag Factor | 106 |
September 20, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,144 | 2:23.1 | 119 | 710 | 17 |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 19 |
| 6:00.0 | 602 | 2:29.5 | 105 | 660 | 15 |
| 9:00.0 | 692 | 2:10.0 | 159 | 847 | 19 |
| 12:00.0 | 466 | 3:13.1 | 49 | 467 | 13 |
| 15:00.0 | 704 | 2:07.8 | 168 | 876 | 20 |
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Workout Graph
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