Gerry Halmagyi 15:00 row
3,426
Meters
15:00.0
Time
2:11.3
Pace
206
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 101 |
September 13, 2019 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,426 | 2:11.3 | 154 | 831 | 18 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 19 |
| 6:00.0 | 699 | 2:08.7 | 164 | 864 | 19 |
| 9:00.0 | 665 | 2:15.3 | 141 | 785 | 17 |
| 12:00.0 | 666 | 2:15.1 | 142 | 788 | 17 |
| 15:00.0 | 697 | 2:09.1 | 163 | 859 | 19 |
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Workout Graph
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