Gerry Halmagyi v0:40/r...16 row
1,941
Meters
8:00.0
Time
2:03.6
Pace
133
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,941 |
| Overall Time | 8:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 115 |
September 04, 2019 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,941 | 2:03.6 | 185 | 937 | 24 |
| 0:40.0 | 199 | 1:40.5 | 345 | 1486 | 32 |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 21 |
| 0:40.0 | 197 | 1:41.5 | 334 | 1451 | 30 |
| 0:20.0 | 63 | 2:38.7 | 88 | 601 | 21 |
| 0:40.0 | 197 | 1:41.5 | 334 | 1451 | 30 |
| 0:20.0 | 65 | 2:33.8 | 96 | 630 | 21 |
| 0:40.0 | 195 | 1:42.5 | 324 | 1416 | 30 |
| 0:20.0 | 58 | 2:52.4 | 68 | 535 | 18 |
| 0:40.0 | 166 | 2:00.4 | 200 | 988 | 24 |
| 0:20.0 | 55 | 3:01.8 | 58 | 500 | 18 |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 30 |
| 0:20.0 | 43 | 3:52.5 | 28 | 395 | 9 |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 29 |
| 0:20.0 | 42 | 3:58.0 | 26 | 389 | 12 |
| 0:40.0 | 182 | 1:49.8 | 264 | 1207 | 27 |
| 0:20.0 | 41 | 4:03.9 | 24 | 383 | 15 |
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Workout Graph
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