Gerry Halmagyi 15:00 row
3,155
Meters
15:00.0
Time
2:22.6
Pace
179
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 114 |
June 23, 2019 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,155 | 2:22.6 | 121 | 715 | 17 |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 19 |
| 6:00.0 | 552 | 2:43.0 | 81 | 577 | 15 |
| 9:00.0 | 681 | 2:12.1 | 152 | 821 | 19 |
| 12:00.0 | 561 | 2:40.4 | 85 | 591 | 15 |
| 15:00.0 | 667 | 2:14.9 | 142 | 790 | 19 |
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Workout Graph
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