Gerry Halmagyi v1:00/r...2 row
733
Meters
4:00.0
Time
2:43.7
Pace
49
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 733 |
| Overall Time | 4:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 107 |
May 31, 2019 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 733 | 2:43.7 | 80 | 574 | 23 |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 33 |
| 3:00.0 | 422 | 3:33.2 | 36 | 424 | 14 |
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Workout Graph
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