Gerry Halmagyi 20:00 row
4,695
Meters
20:00.0
Time
2:07.7
Pace
291
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 100 |
May 12, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,695 | 2:07.7 | 168 | 877 | 20 |
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 19 |
| 8:00.0 | 976 | 2:02.9 | 188 | 948 | 21 |
| 12:00.0 | 897 | 2:13.7 | 146 | 803 | 19 |
| 16:00.0 | 936 | 2:08.2 | 166 | 871 | 19 |
| 20:00.0 | 970 | 2:03.7 | 185 | 936 | 22 |
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Workout Graph
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